Air Fryer Boneless Chicken Bites
Air Fryer Boneless Chicken Bites are the perfect solution for a quick, satisfying meal that everyone will love. With a crispy exterior and juicy interior, these delightful bites can be whipped up in just 20 minutes, making them an ideal choice for busy weeknights or family gatherings. You can customize the spices to suit your taste, ensuring that every batch is uniquely flavorful. Serve them with your favorite dipping sauces or alongside fresh veggies for a complete meal that’s sure to impress. Get ready to enjoy a healthy and delicious dish that will disappear from the plate!
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs), cut into bite-sized pieces
- 2 tsp olive oil
- 2 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1/4 cup grated Parmesan cheese or nutritional yeast
Instructions
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- In a large bowl, whisk together olive oil, garlic powder, smoked paprika, salt, and black pepper.
- Toss the chicken pieces in the seasoning mixture until well coated.
- Place the chicken bites in a single layer in the air fryer basket and cook for 10-12 minutes or until golden brown and cooked through (internal temperature should reach 165°F/75°C).
- Serve hot with dipping sauces or alongside roasted vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 100mg
Find it online: https://www.tastydailyhome.com/air-fryer-boneless-chicken-bites/