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Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites – A No-Bake, High-Protein Snack

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If you’re on the hunt for a nutritious and satisfying snack that doubles as a sweet treat, look no further than these Blueberry Cheesecake Protein Bites! These delightful no-bake snacks combine the creamy essence of cheesecake with the vibrant burst of blueberries, making them a perfect choice for post-workout recovery or a midday pick-me-up. Packed with protein and naturally sweetened, they are not only easy to make but also versatile enough to suit any occasion—from family gatherings to lunch boxes. With just a few simple ingredients and under an hour of your time, you can whip up these delicious bites that will quickly become a staple in your healthy snacking repertoire.

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup freeze-dried blueberries
  • 1/4 cup unsweetened applesauce
  • 1/4 cup cream cheese (or vegan alternative)
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon chia seeds or flax seeds (optional)
  • 1/4 cup frozen blueberries (thawed and drained)
  • 12 tablespoons milk (dairy or non-dairy)
  • 2 tablespoons cream cheese (for glazing)
  • 12 tablespoons milk (for glazing)
  • 1/2 teaspoon vanilla extract
  • 12 teaspoons powdered sugar (optional)
  • Fresh blueberries (for topping)

Instructions

  1. Grind freeze-dried blueberries into powder.
  2. Mix rolled oats, protein powder, blueberry powder, and optional chia seeds in a bowl.
  3. In another bowl, whisk applesauce, cream cheese, and honey until smooth.
  4. Combine wet and dry ingredients thoroughly.
  5. Fold in thawed frozen blueberries.
  6. Adjust consistency with milk if needed; form into bite-sized balls.
  7. Chill for at least 30 minutes before serving.
  8. Prepare glaze with cream cheese, milk, vanilla extract, and powdered sugar; drizzle over bites.

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