Blueberry Corn Feta Salad
Brighten your summer meals with this vibrant Blueberry Corn Feta Salad! Bursting with the sweetness of fresh blueberries and the crunch of sweet corn, this dish is a delightful balance of flavors. Enhanced by the zesty honey-lime dressing and a hint of jalapeño spice, it’s not only visually stunning but also a healthy choice for any gathering. Whether you’re hosting a picnic or preparing a quick weeknight dinner, this salad is sure to impress with its ease of preparation and delicious taste.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups fresh or frozen corn (defrosted)
- 1 1/2 cups fresh blueberries
- 1/4 cup sliced green onions
- 1 jalapeño (seeded and minced)
- 1/3 cup crumbled feta cheese
- 2 tablespoons chopped fresh basil
- 3 tablespoons fresh lime juice
- 1 1/2 tablespoons olive oil
- 1 tablespoon honey
- 1/2 teaspoon chili powder
- kosher salt
- fresh ground black pepper
Instructions
- In a large bowl, combine corn, blueberries, green onions, jalapeño, feta cheese, and basil.
- In a separate small bowl, whisk together lime juice, honey, olive oil, chili powder, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and gently toss until well-coated.
- Taste and adjust seasoning if necessary. Serve immediately or chill in the refrigerator before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://www.tastydailyhome.com/blueberry-corn-feta-salad/