BBQ Meatball Subs
If you’re in the mood for a quick and satisfying meal that brings everyone together, these BBQ Meatball Subs are the perfect solution! Juicy meatballs made from ground beef are smothered in a rich BBQ sauce and nestled inside warm, toasted sub rolls. This recipe is ideal for busy weeknights or friendly gatherings, ensuring smiles all around. Ready in just 30 minutes, it’s a hassle-free way to enjoy a hearty meal that can be customized to suit various tastes. Whether you’re feeding a crowd or looking for comfort food, these meatball subs are sure to impress!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef (80/20)
- 1 cup breadcrumbs
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- 1 cup BBQ sauce
- 1 cup shredded cheddar cheese
- 4 sub rolls
Instructions
- In a large bowl, combine ground beef, breadcrumbs, egg, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix gently until just combined.
- Form mixture into meatballs about 1.5 inches in diameter.
- Heat olive oil in a skillet over medium heat and brown the meatballs on all sides for about 5-7 minutes.
- Pour in BBQ sauce and simmer on low heat for another 5 minutes.
- Slice sub rolls lengthwise and toast at 375°F for about 5 minutes.
- Assemble subs by placing meatballs inside rolls and topping with shredded cheese.
- Optional: Return to the oven for a few more minutes until cheese is melted.
Nutrition
- Serving Size: 1 sub (about 220g)
- Calories: 450
- Sugar: 10g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg