Chocolate Mint Protein Bites
If you’re craving a sweet, guilt-free indulgence, these Chocolate Mint Protein Bites are your answer! Combining the refreshing taste of mint with rich dark chocolate, these no-bake energy bites are packed with protein and perfect for satisfying cravings any time of the day. Whether you’re post-workout, on-the-go, or looking for a healthy dessert to share at gatherings, these bites make snacking enjoyable for everyone in the family. Plus, they’re incredibly easy to prepare—ready in just 20 minutes!
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 cup raw cashews (soaked)
- 1/2 cup unsweetened shredded coconut
- 1/4 cup vanilla or mint-flavored protein powder
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon peppermint extract
- 2–3 tablespoons almond milk
- 1 cup dark chocolate chips (or chopped dark chocolate)
- 1 teaspoon coconut oil (optional)
- Crushed chocolate or mint chocolate chips (optional, for garnish)
Instructions
- Blend soaked cashews, shredded coconut, protein powder, maple syrup (or honey), and peppermint extract in a food processor until smooth. Gradually add almond milk until you achieve a dough-like consistency.
- Roll tablespoon-sized portions into balls and place them on a parchment-lined baking sheet.
- Freeze for 15-20 minutes to firm up.
- Melt dark chocolate chips and coconut oil (if using) together.
- Dip each ball into melted chocolate and return to parchment paper. Garnish with crushed chocolate or mint chips if desired.
- Refrigerate for an additional 15-30 minutes until set.
Nutrition
- Serving Size: 1 bite (25g)
- Calories: 110
- Sugar: 4g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.tastydailyhome.com/chocolate-mint-protein-bites/