Crunchy Apple & Carrot Salad with Creamy Citrus Dressing
Looking to add a burst of freshness and crunch to your meals? Try this Crunchy Apple & Carrot Salad with Creamy Citrus Dressing! This vibrant salad combines the sweetness of crisp apples with the earthiness of carrots, complemented by crunchy walnuts and a tangy citrus dressing. Perfect for busy weeknights or family gatherings, it’s a nutritious option that appeals to both kids and adults alike. Quick to prepare in just 15 minutes, this salad is an ideal side dish for barbecues or a light lunch on its own. Get ready to impress with its delightful flavors and colors!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 2 large carrots (peeled and shredded)
- 2 medium apples (cored and julienned or shredded)
- ½ cup chopped celery
- ¼ cup chopped walnuts or pecans
- ¼ cup raisins or dried cranberries
- Juice and zest of 1 orange
- 2 tablespoons Greek yogurt or dairy-free yogurt
- 1 tablespoon mayonnaise
- 1 teaspoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Pinch of salt and pepper
Instructions
- In a large bowl, combine shredded carrots, apples, celery, walnuts, raisins, and parsley if using.
- In another bowl, whisk together orange juice, zest, Greek yogurt (or dairy-free alternative), mayonnaise, honey (or maple syrup), Dijon mustard, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and gently toss until evenly coated.
- Chill for at least 15 minutes before serving to allow flavors to meld.
- Serve cold as a refreshing side or light lunch option.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg