Easy Avocado Chicken Salad
If you’re in search of a quick, refreshing meal that’s bursting with flavor, look no further than this Easy Avocado Chicken Salad. This dish combines creamy avocados, tender rotisserie chicken, and crunchy vegetables for a delightful blend of textures and tastes. In just 15 minutes, you can create a wholesome salad that’s perfect for lunch, as a party appetizer, or even for dinner on busy weeknights. Packed with protein and healthy fats, it’s a nutritious option that will keep you satisfied without weighing you down.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 Meat of Rotisserie Chicken (chopped)
- 5 Stalks Celery (chopped)
- 2 Avocados (1 halved and 1 chopped)
- 1 Bunch Scallions (chopped)
- ¼ Cup Sour Cream (or Greek yogurt)
- 1 Tbsp Dijon Mustard
- ½ Cup Parsley Leaves
- ¼ Cup Lemon Juice
- 1 tsp Lemon Zest
- Salt and freshly ground black pepper
Instructions
- Chop the rotisserie chicken into small bite-size pieces.
- Wash and chop celery stalks into 1-inch pieces. Chop one avocado and squeeze lemon juice over it to prevent browning.
- In a large bowl, combine chicken, celery, chopped avocado, and scallions.
- In a blender, combine the remaining avocado flesh with sour cream, mustard, parsley, lemon juice, and zest; blend until smooth.
- Pour the dressing over the salad mixture. Season with salt and pepper to taste before tossing everything together.
- Garnish with fresh parsley leaves before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 365
- Sugar: 2g
- Sodium: 560mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://www.tastydailyhome.com/easy-avocado-chicken-salad/