Grilled Chicken Bites with Creamy Garlic Sauce
If you’re seeking a quick and delicious weeknight meal, look no further than these Grilled Chicken Bites with Creamy Garlic Sauce. Bursting with flavor, these juicy chicken morsels are marinated to perfection and paired with a rich garlic sauce that takes them to the next level. This recipe is a breeze to prepare, making it ideal for busy days or casual get-togethers. Whether you’re planning a backyard BBQ or prepping healthy snacks for the week, these versatile bites are sure to please everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 garlic cloves, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1 teaspoon lemon juice or vinegar
- Pinch of salt
- Fresh parsley (for garnish)
Instructions
- Cut chicken into bite-sized pieces and marinate in a mixture of olive oil, soy sauce, honey, minced garlic, smoked paprika, salt, and pepper for at least 30 minutes.
- While marinating, create the creamy garlic sauce by mixing mayonnaise, Dijon mustard, minced garlic, lemon juice (or vinegar), and salt until smooth.
- Preheat your grill or grill pan over medium-high heat. Cook marinated chicken for about 4–5 minutes on each side until golden brown and fully cooked.
- Serve chicken bites warm with the creamy garlic sauce for dipping.
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 265
- Sugar: 2g
- Sodium: 614mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 95mg