Keto Frozen Cottage Cheese Bark
Keto Frozen Cottage Cheese Bark is a delightful, creamy treat that satisfies your sweet cravings without compromising your healthy eating goals. This low-carb dessert is perfect for warm days or after a long day, offering a refreshing and protein-packed indulgence. With just 5 grams of net carbs per serving, it’s an easy option for busy weeknights or family gatherings that everyone will enjoy. Customize it with various toppings to suit your taste and make it your go-to guilt-free dessert!
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 tbsp sugar-free honey
- 1/4 cup keto chocolate chips
- 1/3 cup chopped walnuts
- 1 tsp vanilla extract
- 3 tbsp natural peanut butter
Instructions
- Blend the cottage cheese, sugar-free honey, peanut butter, and vanilla in a mixing bowl until smooth.
- Spread the mixture evenly onto a parchment-lined baking sheet.
- Melt the keto chocolate chips in the microwave in short bursts until smooth.
- Swirl melted chocolate into the cottage cheese mixture using a knife or toothpick.
- Sprinkle chopped walnuts on top before freezing.
- Freeze for about an hour or until solid.
- Break into pieces and serve.
Nutrition
- Serving Size: 1 piece (40g)
- Calories: 150
- Sugar: 4g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://www.tastydailyhome.com/keto-frozen-cottage-cheese-bark/