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Keto Grinder Salad

Keto Grinder Salad

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Keto Grinder Salad is a vibrant and satisfying dish that perfectly balances fresh flavors and crunchy textures, making it an ideal choice for a healthy lunch or dinner. This salad features a colorful mix of shredded lettuce, zesty pepperoncini, and savory turkey and chicken deli meats. The sparkling grape juice dressing adds a delightful twist that elevates each bite. Quick to prepare in just 20 minutes, this family-friendly recipe is not only low-carb but also highly customizable, allowing you to tailor it to your taste preferences or whatever ingredients you have on hand. Whether you’re meal prepping for a busy week or serving up something special for family gatherings, this Keto Grinder Salad will surely impress.

Ingredients

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  • 8 cups Shredded Lettuce
  • 1/3 cup Sliced Pepperoncini Peppers
  • 1/3 cup Chopped Red Onion
  • 1 cup Chopped Deli Turkey Slices
  • 1 cup Chopped Deli Chicken
  • 1 cup Shredded Mozzarella Cheese
  • 10 Cherry Tomatoes (halved)
  • 1/4 cup Mayonnaise
  • 2 tsp Minced Garlic
  • 1/4 cup Olive Oil
  • 2 tsp Sparkling Grape Juice (or White Grape Juice Vinegar)
  • 1 tsp Italian Seasoning
  • 3 tbsp Grated Parmesan Cheese

Instructions

  1. Prepare the lettuce base by placing shredded lettuce in a large serving bowl.
  2. Layer the salad with red onion, turkey slices, chicken, pepperoncini peppers, halved cherry tomatoes, and shredded mozzarella cheese.
  3. In a jar, combine mayonnaise, minced garlic, olive oil, sparkling grape juice (or vinegar), Italian seasoning, and grated Parmesan cheese. Shake well until smooth.
  4. Toss the salad with the dressing or serve it on the side for guests to add as desired.

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