Keto Harvest Chicken Skillet
If you’re craving a cozy dinner that offers both comfort and nourishment, look no further than the Keto Harvest Chicken Skillet. This one-pan wonder features juicy chicken thighs combined with earthy mushrooms, vibrant Brussels sprouts, and aromatic rosemary, making it a delightful dish for weeknight meals or family gatherings. With just 15 minutes of prep time, this recipe is quick and easy to whip up, ensuring every bite is packed with flavor while keeping your health goals in check. Enjoy warm, hearty goodness in a skillet that’s sure to become a family favorite!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 Bone-In Skin-On Chicken Thighs
- 2 tbsp Olive Oil
- 1/2 Onion (chopped)
- 1/4 pound Brussels Sprouts (trimmed and halved)
- 6 ounces Sliced Mushrooms
- 1/2 cup Chicken Broth
- 2 tsp Fresh Chopped Rosemary
- 2 tsp Minced Garlic
- Optional Garnish: Chopped Toasted Pecans
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper, then sear skin side down for about 5 minutes until golden brown. Flip and sear the other side for another 5 minutes.
- Remove chicken from the skillet and set aside. Add chopped onions, Brussels sprouts, and sliced mushrooms to the same skillet. Sauté for 3-5 minutes until slightly softened.
- Stir in minced garlic, chopped rosemary, and chicken broth; mix well.
- Return seared chicken to the skillet, cover, and simmer on low heat for about 15-20 minutes until fully cooked.
- Garnish with chopped toasted pecans before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 2g
- Sodium: 350mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 120mg
Find it online: https://www.tastydailyhome.com/keto-harvest-chicken-skillet/