Keto Lasagna Soup
Warm up your weeknights with this delightful Keto Lasagna Soup! This low-carb twist on a classic combines all the rich flavors of traditional lasagna into a comforting soup that’s perfect for busy families or cozy gatherings.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 1 lb ground turkey or chicken
- 4 cups vegetable stock
- 2½ cups marinara sauce
- ½ cup heavy cream
- ½ cup full-fat ricotta cheese
- 1 medium onion, diced
- 2 cloves garlic, minced
- Sea salt and black pepper, to taste
- Fresh basil and Parmesan cheese for garnish
Instructions
- In a large pot, melt butter over medium-low heat. Add diced onion and minced garlic; sauté until translucent.
- Increase heat to medium and brown the ground turkey or chicken, breaking it apart until fully cooked.
- Drain excess grease, then stir in vegetable stock and marinara sauce. Bring to a boil.
- Reduce heat to simmer; mix in heavy cream and ricotta cheese. Allow to simmer for 30–45 minutes, stirring occasionally.
- Adjust seasoning before serving. Garnish each bowl with additional ricotta, shredded Parmesan cheese, and fresh basil.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg
Find it online: https://www.tastydailyhome.com/keto-lasagna-soup-recipe/