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Keto Lemon Herb Chicken Salad

Keto Lemon Herb Chicken Salad
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Keto Lemon Herb Chicken Salad is a vibrant and refreshing dish that is perfect for those looking to elevate their lunch or dinner routine. Bursting with zesty lemon flavor and aromatic herbs, this salad combines juicy grilled chicken with a mix of fresh vegetables, making it a delightful meal for any occasion. Whether you’re prepping for a busy week or hosting friends for a sunny picnic, this easy-to-make salad can be whipped up in just 30 minutes. Plus, it’s packed with wholesome ingredients that are not only nutritious but also satisfyingly filling. Once you try it, you’ll find yourself reaching for this recipe time and again!

Ingredients

Scale
  • 2 Boneless Skinless Chicken Breasts (cut in half lengthwise)
  • Juice from 1 lemon
  • 2 tsp Minced Garlic
  • 3 tbsp Olive Oil
  • 1 tbsp Fresh Thyme
  • 1 tbsp Fresh Rosemary
  • 1 tbsp Fresh Chives
  • 1 tbsp Fresh Parsley
  • 6 cups Mixed Salad Greens
  • 1 cup Mini Cherry Tomatoes
  • 1/2 cup Cucumber (sliced and halved)
  • 1/4 Red Onion (sliced thinly)
  • 1 Avocado (sliced)
  • Juice from 1 lemon (for dressing)
  • 2 tbsp Olive Oil (for dressing)
  • 1 tsp Dijon Mustard
  • 1 tsp Minced Garlic (for dressing)
  • 1/2 tsp Italian Seasoning

Instructions

  1. Prepare the marinade by whisking together lemon juice, minced garlic, olive oil, thyme, rosemary, chives, and parsley in a bowl.
  2. Coat the chicken breasts in the marinade and refrigerate for at least 2 hours (or overnight for maximum flavor).
  3. Preheat the grill to medium-high heat and grill the marinated chicken for about 6-7 minutes on each side until cooked through.
  4. In a large serving bowl, layer mixed greens with cucumber slices, red onion rings, cherry tomatoes, avocado slices, and top with grilled chicken.
  5. For the dressing, whisk together lemon juice, olive oil, Dijon mustard, minced garlic, and Italian seasoning in a separate bowl.
  6. Drizzle the dressing over the salad just before serving.

Nutrition

Find it online: https://www.tastydailyhome.com/keto-lemon-herb-chicken-salad/