Low-Carb Amish Broccoli Salad
Low-Carb Amish Broccoli Salad is a refreshing and nutritious dish that combines vibrant vegetables with a creamy, tangy dressing. This quick and easy recipe is perfect for meal prep or as a delightful side at family gatherings. Bursting with flavor while being low in carbs, it appeals to both health-conscious eaters and those seeking a satisfying veggie dish.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Salad
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 4 cups broccoli florets (blanched)
- 3 cups cauliflower florets (blanched)
- 1 cup shredded cheddar cheese
- 1/2 cup finely chopped red onion
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 tbsp apple cider vinegar
- 2 tbsp erythritol
Instructions
- Blanch the broccoli and cauliflower in boiling water for about 2 minutes, then transfer them to an ice bath to stop cooking.
- In a large bowl, mix blanched vegetables with shredded cheddar cheese and chopped red onion.
- In another bowl, whisk together mayonnaise, sour cream, apple cider vinegar, erythritol, salt, and pepper until smooth.
- Pour the dressing over the vegetable mixture and toss gently to coat all ingredients evenly.
- Chill for at least one hour in the refrigerator before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 235
- Sugar: 2g
- Sodium: 420mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://www.tastydailyhome.com/low-carb-amish-broccoli-salad/