Low-Carb Chicken Broccoli Salad
Looking for a delicious, low-carb option that’s both quick to prepare and packed with flavor? This Low-Carb Chicken Broccoli Salad is perfect for busy weeknights or meal prep. Featuring crunchy broccoli, tender chicken, and a creamy lemon garlic dressing, this salad is not only nutritious but also family-friendly. In just 15 minutes, you can whip up a dish that impresses at gatherings or serves as a satisfying light meal. Enjoy it on its own or pair it with your favorite grilled proteins for a complete feast. This versatile recipe is sure to become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups broccoli (chopped)
- 1/3 cup red onion (chopped)
- 12 ounces canned chicken (drained)
- 1/3 cup mayo
- 1/2 cup plain Greek yogurt
- 1/2 tsp garlic salt
- 2 tbsp lemon juice
- Optional garnish: toasted sunflower seeds
Instructions
- In a large bowl, combine chopped broccoli, red onion, and drained canned chicken.
- In a separate bowl, whisk together mayo, Greek yogurt, and garlic salt until smooth.
- Pour the dressing over the salad ingredients and mix well to ensure everything is evenly coated.
- Stir in lemon juice and optional sunflower seeds for added crunch.
- Season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 290
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://www.tastydailyhome.com/low-carb-chicken-broccoli-salad/