If you’re looking for a dish that combines comfort and convenience, the Low Carb chicken ham and Cheese Bubble Up Bake is just what you need. This recipe has become a staple in my home because it’s not only delicious but also incredibly easy to whip up. Whether it’s a busy weeknight or a cozy weekend brunch with friends and family, this cheesy egg bake will surely impress everyone at the table.
The combination of savory chicken ham, melty cheeses, and fluffy eggs creates a hearty meal that’s perfect for breakfast, lunch, or dinner. Plus, it’s low-carb-friendly, making it an excellent choice for those watching their carb intake while still wanting to enjoy something satisfying and flavorful.
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, you can get this dish into the oven in no time!
- Cheesy Goodness: The rich combination of mozzarella, Colby Jack, and Parmesan creates a cheesy delight that everyone will love.
- Family-Friendly: Kids and adults alike will appreciate the comforting flavors; it’s sure to become a family favorite!
- Make-Ahead Option: Prepare this dish ahead of time for a hassle-free meal; simply store it in the fridge until you’re ready to bake.
- Versatile Serving: Enjoy it as a hearty breakfast or serve it as a main course for dinner—it’s perfect for any occasion.
Ingredients You’ll Need
This recipe features simple, wholesome ingredients that you’ll likely have on hand or can easily find at your local grocery store. Gather these items to get started on your delicious Low Carb chicken ham and Cheese Bubble Up Bake:
For the Cheese Mixture
- 2 cups Mozzarella Cheese (shredded)
- 2 ounces Cream Cheese (softened)
For the Dough
- 1 cup Almond Flour
- 1/4 tsp Xanthan Gum
- 3 tsp Baking Powder
- 1 large Egg
For the Filling
- 8 ounces Diced chicken ham
- 1/2 Onion (chopped)
- 2 tbsp Butter
- 1 Green Bell Pepper (chopped)
- 2 tsp Minced Garlic
- 1/3 cup Parmesan Cheese (grated)
- 1 1/2 cups Colby Jack Cheese (shredded)
For the Egg Mixture
- 6 large Eggs
- 1 cup Heavy Whipping Cream
Variations
One of the best things about this Low Carb chicken ham and Cheese Bubble Up Bake is its flexibility! Feel free to customize it based on your preferences or what you have in your pantry. Here are some tasty variations to try:
- Swap the protein: Use diced turkey or cooked chicken breast instead of chicken ham for a different flavor profile.
- Add veggies: Incorporate more vegetables like spinach, mushrooms, or zucchini to boost nutrition and flavor.
- Make it spicy: Toss in some diced jalapeños or red pepper flakes for a kick of heat that pairs wonderfully with the cheese.
- Vegan twist: Substitute dairy cheese with plant-based cheese alternatives and use tofu instead of eggs for a vegan-friendly option.
How to Make Low Carb chicken ham and Cheese Bubble Up Bake
Step 1: Preheat the Oven
First things first—preheat your oven to 350 degrees. This ensures that when your dish is ready to bake, your oven is hot enough for even cooking.
Step 2: Melt the Cheeses
In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Heat them together at 30-second intervals until fully melted and combined. This step creates a creamy base that adds richness to your bake.
Step 3: Combine Dough Ingredients
Transfer the melted cheese mixture into a mixing bowl. Add almond flour, xanthan gum, baking powder, and one large egg. Knead everything together until well combined. This dough will create those delightful bubbles in your bake!
Step 4: Sauté Vegetables
In a skillet over medium heat, melt butter. Add chopped onion and bell peppers; sauté them until they soften. Cooking these vegetables releases their natural sweetness and enhances their flavor in the final dish.
Step 5: Mix in Garlic & Chicken Ham
Stir minced garlic into your sautéed veggies and cook for an additional 30 seconds before removing from heat. Allow this mixture to cool slightly before combining with diced chicken ham, Colby Jack cheese, and Parmesan in a bowl.
Step 6: Prepare Egg Mixture
In another mixing bowl, whisk together six eggs along with heavy whipping cream until well blended. This creamy mixture will bind everything together beautifully during baking.
Step 7: Assemble the Bake
Layer your chicken ham and vegetable mixture into the bottom of a greased oven-proof skillet or baking dish. Pour the egg mixture evenly over everything, ensuring all ingredients are covered.
Step 8: Dot with Dough
Take small portions of your dough mixture formed into circles and dot them over the top of your casserole. This will create those lovely little bubbles as they cook!
Step 9: Bake It Perfectly
Cover your dish with tin foil and bake it for 20 minutes. Then remove the foil and allow it to bake for another 20 minutes or until the eggs are set through and golden brown on top. The aroma will be irresistible!
Pro Tips for Making Low Carb chicken ham and Cheese Bubble Up Bake
Get ready to impress your family and friends with this delightful dish by following these helpful tips!
- Use Fresh Ingredients: Opt for fresh vegetables and quality cheeses to enhance the flavor and texture of your bake. Fresh ingredients can make all the difference in a dish like this.
- Don’t Skip the Foil: Covering your bake with foil during the first half of cooking helps retain moisture, ensuring that the eggs cook evenly without drying out.
- Experiment with Cheeses: While mozzarella and Colby Jack are fantastic, feel free to mix in other cheeses like cheddar or gouda for a unique twist that suits your taste preferences.
- Let It Cool Before Serving: Allow the bubble up bake to cool for about 10 minutes before slicing. This helps it set better, making it easier to serve and enjoy.
- Double the Recipe: If you’re feeding a crowd or want leftovers, consider doubling the recipe. It’s perfect for meal prep and tastes just as delicious reheated!
How to Serve Low Carb chicken ham and Cheese Bubble Up Bake
Presenting your low carb chicken ham and cheese bubble up bake can be as enjoyable as making it! Here are some ideas to elevate your serving experience.
Garnishes
- Chopped Fresh Herbs: Sprinkling fresh parsley or chives on top adds a pop of color and a burst of freshness that complements the dish beautifully.
- Sour Cream or Greek Yogurt: A dollop of sour cream or Greek yogurt can add creaminess and a tangy contrast that enhances the flavors of your bake.
Side Dishes
- Mixed Green Salad: A light salad with vinaigrette is refreshing and balances the rich flavors of the bake. Toss together arugula, spinach, cherry tomatoes, and cucumber for a quick side.
- Roasted Vegetables: Oven-roasted veggies like zucchini, bell peppers, or broccoli provide additional nutrients and textures that pair wonderfully with the cheesy bake.
- Avocado Slices: Creamy avocado slices not only add healthy fats but also bring a lovely visual appeal. Serve them on the side for guests to add as they please.
- Fruit Salad: A colorful fruit salad offers a sweet contrast to the savory flavors of your dish. Consider using seasonal fruits like berries, melons, or citrus for an extra refreshing touch.
Make Ahead and Storage
This Low Carb chicken ham and cheese bubble up bake is perfect for meal prep. You can easily make it ahead of time, allowing you to enjoy a delicious breakfast or brunch without the fuss.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- It will keep well for up to 3 days.
- Make sure to cool the dish completely before sealing to prevent condensation.
Freezing
- Allow the dish to cool completely before freezing.
- Cut into individual portions and wrap tightly in plastic wrap, then place in a freezer-safe container.
- This dish can be frozen for up to 2 months; label with the date for reference.
Reheating
- Thaw overnight in the refrigerator before reheating if frozen.
- Reheat in the microwave or oven until heated through, about 20-25 minutes at 350°F (175°C).
- Add a sprinkle of fresh cheese on top during reheating for extra flavor!
FAQs
Can I make Low Carb chicken ham and Cheese Bubble Up Bake ahead of time?
Absolutely! You can prepare it the night before and store it in the fridge until you’re ready to bake it. Just make sure to cover it tightly with foil or plastic wrap.
What can I substitute for chicken ham in this Low Carb chicken ham and Cheese Bubble Up Bake?
If you prefer not to use chicken ham, you can substitute it with cooked diced chicken breast or turkey. Both options work beautifully!
Is this dish suitable for freezing?
Yes, this dish freezes well! Just ensure it’s properly wrapped and stored so you can enjoy it later without compromising taste or texture.
How long does Low Carb chicken ham and Cheese Bubble Up Bake last in the fridge?
When stored properly, it will last about 3 days in the refrigerator.
Can I add other vegetables to my Low Carb chicken ham and Cheese Bubble Up Bake?
Definitely! Feel free to add your favorite low-carb veggies like spinach, zucchini, or mushrooms for extra flavor and nutrition.
Final Thoughts
This Low Carb chicken ham and cheese bubble up bake is not just a recipe; it’s a comforting dish that brings friends and family together around the table. I hope you enjoy making it as much as I do! It’s perfect for any meal, whether it’s breakfast, brunch, or even dinner. Happy cooking!
Low Carb Chicken and Cheese Bubble Up Bake
If you’re craving a comforting yet low-carb meal, the Low Carb Chicken and Cheese Bubble Up Bake is your answer. This crowd-pleaser combines tender chicken, rich cheeses, and fluffy eggs to create a hearty dish that’s perfect for breakfast, brunch, or dinner. Quick to prepare and easy to customize, it’s become a family favorite in my home.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Approximately 8 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Comfort Food
Ingredients
- 2 cups Mozzarella Cheese (shredded)
- 2 ounces Cream Cheese (softened)
- 1 cup Almond Flour
- 1/4 tsp Xanthan Gum
- 3 tsp Baking Powder
- 1 large Egg
- 8 ounces Diced Chicken
- 1/2 Onion (chopped)
- 2 tbsp Butter
- 1 Green Bell Pepper (chopped)
- 2 tsp Minced Garlic
- 1/3 cup Parmesan Cheese (grated)
- 1 1/2 cups Colby Jack Cheese (shredded)
- 6 large Eggs
- 1 cup Heavy Whipping Cream
Instructions
- Preheat your oven to 350°F.
- In a microwave-safe bowl, combine mozzarella and cream cheese; heat until melted.
- Mix melted cheese with almond flour, xanthan gum, baking powder, and one egg until well combined.
- Sauté onion and bell pepper in butter until soft; add garlic and cook briefly.
- Combine sautéed mixture with diced chicken and cheeses in a bowl.
- In another bowl, whisk eggs with heavy cream; pour over chicken mixture in a greased baking dish.
- Dot dough over the top of the casserole.
- Cover with foil and bake for 20 minutes; then uncover and bake for another 20 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 296
- Sugar: 2g
- Sodium: 480mg
- Fat: 23g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 124mg
