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Maple Dijon Roasted Carrots

Maple Dijon Roasted Carrots

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If you’re in search of a vibrant side dish that perfectly balances sweetness and tanginess, look no further than these Maple Dijon Roasted Carrots. This delightful recipe transforms simple carrots into a flavor-packed sensation that will steal the spotlight at any meal. With a quick 35-minute preparation time, these roasted carrots are an ideal addition to busy weeknight dinners or festive gatherings. The harmonious blend of maple syrup and Dijon mustard creates an irresistible glaze, while the aroma filling your kitchen will have everyone eagerly anticipating dinner. Plus, they’re not just beautiful on the plate; they’re also packed with nutrients, making them a healthy choice for all.

Ingredients

Scale
  • 1 lb carrots, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 1 ½ tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon balsamic vinegar
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon dried thyme or 1 teaspoon fresh thyme
  • ¼ teaspoon red pepper flakes (optional for heat)
  • Chopped fresh parsley for garnishing
  • Toasted nuts (walnuts, pecans, or almonds) for garnishing

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, black pepper, and thyme.
  3. Add the carrots to the bowl and toss until evenly coated with the glaze.
  4. Spread the carrots in a single layer on the prepared baking sheet.
  5. Roast for 20-25 minutes, flipping halfway through for even browning.
  6. Once tender and caramelized, garnish with parsley or nuts before serving warm.

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