Mediterranean Mezze Tapas Platter
Bring joy to your gatherings with this Mediterranean Mezze Tapas Platter – a stunning array of flavors and colors that delights the senses. This easy shareable appetizer comes together in just 15 minutes, offering a delicious selection of nutritious dips, fresh vegetables, and wholesome ingredients. Perfect for parties or light meals, the platter invites everyone to indulge in a variety of tastes while enjoying each other’s company.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 8
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1/2 cup hummus
- 1/2 cup tzatziki sauce
- 1/2 cup roasted red peppers, sliced
- 1/2 cup marinated artichoke hearts
- 1/4 cup Kalamata olives
- 1/4 cup crumbled tofu seasoned with lemon juice and herbs
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 4 whole wheat pita breads, cut into wedges
- 2 tbsp extra virgin olive oil
- Fresh parsley, chopped, for garnish
Instructions
- Preheat the oven to 350°F (175°C) and warm pita wedges on a baking tray for about 5 minutes until soft and slightly crispy.
- In small serving bowls, place the hummus and tzatziki sauce.
- On a large serving platter, arrange roasted peppers, marinated artichokes, olives, tofu, cucumber slices, and cherry tomatoes around the dips.
- Drizzle extra virgin olive oil over the assembled platter and sprinkle with chopped parsley.
- Serve immediately with warm pita wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg