Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks are a delightful and healthy addition to any meal. These crispy, flavorful steaks are simple to prepare, making them perfect for busy weeknights or family gatherings. With just a handful of wholesome ingredients, you can transform humble cabbage into a standout side dish that bursts with flavor. Packed with nutrients and versatile enough to complement grilled chicken or serve as the star of a vegetarian feast, these cabbage steaks will quickly become a staple in your kitchen. Enjoy the satisfying crunch and rich taste of roasted garlic cabbage steaks that will impress both family and guests alike!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Remove any damaged outer leaves from the cabbage and slice it into ¾-inch thick rounds.
- In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
- Brush the seasoning mixture generously onto both sides of each cabbage steak.
- Arrange the cabbage steaks on a baking sheet in a single layer and roast for about 25–30 minutes, flipping halfway through until edges are crispy and centers are tender.
Nutrition
- Serving Size: 1 cabbage steak (85g)
- Calories: 90
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg