Peach Arugula Salad
Brighten your summer meals with this refreshing Peach Arugula Salad! The peppery arugula pairs perfectly with sweet, juicy peaches, creating a delightful flavor explosion. With a light balsamic vinaigrette drizzled over fresh ingredients, this salad is not only quick to prepare but also versatile enough for any occasion—be it a family gathering or a light dinner. Packed with vitamins and healthy fats, it’s as nourishing as it is delicious. Try this easy recipe today and impress your guests with a vibrant dish that celebrates seasonal produce!
- Prep Time: 10 minutes
- Cook Time: n/a
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 6 cups baby arugula
- 2 ripe peaches, sliced
- 1/2 cup feta cheese, crumbled (or plant-based substitute)
- 1/4 cup pecans (or sunflower seeds/pumpkin seeds)
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- In a large bowl, combine the baby arugula, sliced peaches, crumbled feta cheese, and pecans.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
- Pour the dressing over the salad mixture and gently toss until evenly coated.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 salad (about 220g)
- Calories: 250
- Sugar: 14g
- Sodium: 270mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://www.tastydailyhome.com/peach-arugula-salad/