Refreshing Apple Cranberry Carrot Salad
Refreshing Apple Cranberry Carrot Salad is a delightful and vibrant dish that brightens any meal with its colorful medley of flavors. This quick and nutritious salad showcases crisp apples, tart cranberries, and crunchy carrots, making it an ideal option for busy weeknights or holiday gatherings. In just 15 minutes, you can whip up this refreshing salad that pairs beautifully with grilled chicken or can stand alone as a light lunch. Perfect for meal prep, this salad keeps well in the fridge, allowing you to enjoy its fresh taste throughout the week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh apples, diced
- 1 cup dried cranberries
- 1 cup shredded carrots
- 1/2 cup chopped walnuts
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash and dice the apples, then shred the carrots.
- In a large bowl, combine diced apples, shredded carrots, dried cranberries, and chopped walnuts.
- In a small bowl, whisk together lemon juice with salt and pepper. Adjust sweetness if desired.
- Pour the dressing over the salad mixture and toss gently until evenly coated.
- Chill in the refrigerator for 10-15 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 18g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg