Roasted Garlic Hummus
Looking for a delightful dip to elevate your snack game? This Roasted Garlic Hummus is the answer! Creamy, flavorful, and easy to make, this hummus is perfect for any occasion—be it a cozy night in or a gathering with friends. The sweet, roasted garlic adds depth and richness that will have everyone coming back for more. Not only is it delicious, but it’s also packed with protein and fiber, making it a healthy choice for both appetizers and snacks. Serve it with fresh veggies or warm pita bread for a nutritious treat that’s as satisfying as it is versatile!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (16 oz) chickpeas (drained and rinsed)
- 3 tablespoons fresh lemon juice
- 1 roasted head of garlic
- 2 tablespoons extra light olive oil
- 1/4 cup tahini
- 1/2 teaspoon salt (to taste)
- 2–3 tablespoons water (as needed)
Instructions
- Preheat the oven to 400°F (200°C). Wrap whole garlic bulbs in foil with olive oil and salt. Roast for 40-45 minutes until soft.
- Squeeze roasted garlic into a blender or food processor. Add chickpeas, lemon juice, olive oil, tahini, salt, and water.
- Blend until smooth. Adjust consistency with additional water if necessary.
- Taste and adjust seasoning before serving.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.tastydailyhome.com/roasted-garlic-hummus/