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Steak Avocado Corn Bowl: A Delicious and Nutritious Recipe for Any Meal

Steak Avocado Corn Bowl: A Delicious and Nutritious Recipe for Any Meal

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Elevate your mealtime with this vibrant Steak Avocado Corn Bowl, a delightful blend of flavors and textures that’s both satisfying and wholesome. Perfect for busy weeknights or family gatherings, this customizable dish allows everyone to add their favorite ingredients, making it a go-to option for any occasion. Tender flank steak marries beautifully with creamy avocados and sweet corn, all served over a hearty base of quinoa or brown rice. This bowl is not only delicious; it’s packed with nutrients, ensuring you feel good about what you’re serving your loved ones. In just 30 minutes, you can prepare a meal that brings everyone together around the table.

Ingredients

Scale
  • 1 lb flank steak
  • 2 ripe avocados
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup cherry tomatoes, halved
  • 1 cup cooked quinoa or brown rice
  • 1 small red onion, diced
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Marinate the Steak: Combine olive oil, cumin, chili powder, salt, and pepper in a small bowl. Coat the flank steak with the marinade and let it rest for at least 30 minutes.
  2. Preheat Cooking Surface: Heat your grill or skillet to medium-high heat.
  3. Cook the Steak: Grill or sauté the marinated steak for about 4-5 minutes on each side for medium-rare. Use a meat thermometer to check for doneness (about 130°F).
  4. Rest the Steak: Allow the cooked steak to rest for 10 minutes before slicing against the grain into thin strips.
  5. Prepare Vegetables: Cook corn as desired—grill fresh corn or sauté frozen/canned corn until heated through. Dice cherry tomatoes and red onion.
  6. Slice Avocados: Cut avocados in half, remove pits, scoop out flesh, slice or cube it, and drizzle lime juice over them.
  7. Assemble Bowls: Start with quinoa or brown rice at the base; add sliced steak followed by corn, cherry tomatoes, red onion, and avocado slices.
  8. Finish with Lime Juice: Squeeze fresh lime juice over each bowl before serving.

Nutrition